The Differences Between Virtual Counselling and In-Office Counselling Sessions

One’s mental health is an essential factor in leading a productive life. In person therapy is the most conventional way to receive mental health care from a counsellor.  Virtual counselling has developed in response to people’s busy schedules and the need for increased access to professional services. Virtual counselling has become increasingly popular for individuals seeking help for their mental health and well being needs. Virtual counselling has been an alternative to in-person therapy sessions for many years. Since COVID-19 more therapists have provided web-based therapy sessions. Online therapy is a more flexible and convenient option for many people.